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HPV (  Human Papilloma Virus  ) is one of the most common causes of infection that is transmitted through sexual intercourse. So often it appears that all sexually active men and women receive it at least once in a lifetime. It occurs especially for anyone who does not use adequate protection, or changes sex partners frequently. The HPV virus attacks everyone, regardless of age and gender. There are many types of this virus, some of which can cause serious health problems. Fighting the HPV virus is not easy and it can be a very stressful process. Given that, it attacks the most sensitive parts of the body, many patients do not talk and do not take any action to solve this problem. It is certainly not a solution, because waiting can endanger the overall health of people, not only the victims. >>>>     Please click here to read full article    <<<<

Anemia – a disease with many faces Anemia  does not only mean having a “melancholy” pallor and reduced hemoglobin. This disease is associated with a reduced amount of erythrocytes (red blood cells) in the blood, and as a consequence, the whole organism suffers, as all organs begin to feel like they lack of the necessary substances. We cite some important tips given by russian experts – what to eat, how to improve iron intake and how to make “iron apples”. In the first phase of the disease, anemia is not manifested, except in the form of a certain weakness and fatigue, but then the process takes place so quickly that treatments can be practically useless. Previously, anemia was not treated at all and was therefore considered a malignant disease. Unfortunately, today the anemia is treated only if you visit a doctor as early as possible. However, it is a fact that even in large cities, with a great opportunity for diagnosis, people prefer to delay until their sle...

How to impruve the immunity in baby and children Immunity not only implies resistance to the organism of infections, but also the ability of the organism to  recognize what is own and what   is external. The best way to create immunity in babies is breast milk, or breast-feeding. Breastfeeding is not just a milk intake, but also a communication between the mother and the baby, which encourages the development of the child’s brain. Breast milk contains all the nutrients that the baby needs for healthy growth and development, as well as antibodies to protect against infections. When the mother is exposed to contagiosum in her body, proteins are created (immunoglobulin). They pass through the milk to the baby and protect it from diseases. In addition, the maternal milk components such as leukocytes, lactoferrin, lysozyme, etc., participate in the defense of bacteria and viruses. >>>>     Please click here to read full article ...

Detoxification is the cleansing of the body from all the toxins accumulated over time. Find out more how to help our body in its daily work easier to clean out toxins From time to time, it’s not a foul plan to assist our organism get eliminate the toxins that have accumulated. No, we are going to not give you a number of the popular “detoxification diets” as a result of they’re unverified and doubtless dangerous. Our body has its own thanks to get obviate harmful substances and toxins within the body, however present time and quick lifestyles contribute to the buildup of larger amounts of harmful substances that our body can’t eject terribly simply and severally. Here, we are able to facilitate ourselves most frequently through diet. Do you want detoxification? There area unit many ways in which within which you’ll be able to acknowledge if you wish to cleanse the organism from toxins: – Fatigue – Irritated skin – Allergies – Manuals – Bloating – Menstrua...

And easy ways in which to repair it. (Hint: Let the nice bacterium thrive!) “Optimal gut health means that best body and mind practicality,” explains Shelby Keys, RD, a senior bariatric specialiser at Brigham and Women’s Hospital in Hub of the Universe, MA. the matter, says Richard Firshein, DO, a board-certified family practice medical practitioner and founding father of The Firshein Center for Integrative medication in new york city, is that something and everything will throw your gut health out of balance. By now, you’ve probably detected concerning  probiotics,  the nice bacterium that live in your gut and supply numerous health benefits. Their job for the most part involves keeping “bad” gut bacterium trapped, that helps keep your gut health balanced and you healthy and happy. And it’s not simply what you eat; however usually you travel, what medications you are taking, associate degreed even what proportion your boss stresses you out will foster an su...

We all need to see healthy, toned, and delightful bodies once wanting into the mirror. If you think that you would like some super difficult exercises, with many athletic instrumentation, to get an ideal body, you’ll in all probability be stunned to know there’s an easier answer. It seems that straightforward exercises organized in a very curated exercising arrange may match wonders on your body and tone all of your muscles pretty quick. 1. Plank Which muscles area unit trained: This one-move, static exercise is usually underrated. Meanwhile, it’s excellent for strengthening your core, toning your abs, and build up your shoulders. How it’s done: Get into a push-up position on the ground, maintain a ninety degree angle in your elbows, and prop yourself abreast of your elbows and your toes. Keep a line from head to heels. >>>>     Please click here to read full article    <<<<